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Digital solutions to find your time
The number of apps to improve focus and productivity is increasing. We decided to test some of them to evaluate…
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Digital scams never die
The evolution of scams goes hand in hand with the technological one. Knowing the main online scam methods becomes essential…
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Why we still need to talk about Cyberbullying
An integrated approach to understanding the relationship with the digital cannot be limited to evaluating the positive aspects of technologies,…
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Digital childhood: children and smartphones
In a hybrid world, it is necessary to reflect on the experience of the little ones with digital: a relationship…
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How to maintain focus in the digital age?
Can you still focus on what you’re doing? If the answer is no, you’re in good company. Distraction has become…
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The world through TikTok filters
TikTok is influencing our perception of reality, changing the way we interact with society and consume content. What are the…
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And you, do you remember what Nature is?
According to numerous scientific researches, including outdoor experiences in our daily routine allows us to cope with the difficulties and…
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What is a sign-out experience?
Constant exposure to technology has a negative impact on our well-being. For this reason, there are more and more organized…
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Mindfulness and digital: a possible relationship?
In a context where digital permeates every aspect of daily life, the need arises to address the challenges it poses…
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Why is multitasking just a myth?
Digital technology has led to an increase in multitasking, a seemingly harmless phenomenon that hides significant negative effects. What are…
